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The Leading Provider for VA, DC, MD.

Our Services



    We provide one-on-one and group personal training services to clients of all fitness levels. Unlike gyms, at Bounce Fitness, we come to you!
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    Differentiate your property by launching fitness programs to better utilize your onsite fitness center that will engage and retain residents.

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  • Corporate  Wellness

    Corporate Wellness

    We customize our wellness and fitness services to design effective corporate wellness programs that meet your objectives.
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Why Choose Bounce Fitness?

We specialize in In-Home Personal Training and offer various programs that meet your budget and fitness needs.

The benefits of a healthier and happier you with the help of Bounce Fitness is priceless!

What our clients experience:

Why our trainers are exceptional:

Accelerated fat loss They are Certified
Tone up and firm up Have Personal Training Insurance
Injury rehabilitation and prevention Are screened and approved via background checks
Save time in your day by having our trainers come to you! Are trained in various fitness specialties
And so much more! Are trained in the Bounce Fitness proven systems and standards

Bounce Fitness saves you the time and hassle of finding a qualified trainer. With our growing database of over 500 pre-screened trainers, we have the trainer that is right for you!

We offer a 100% satisfaction guarantee with your matched trainer or we will pair you with a new trainer!


What Our Clients Have to Say

  • Charles*
    Bounce Fitness let me set my own goals and helped me achieve them. My trainer ensured that I had the tools that I needed to succeed when I was at my training sessions and when I was out of the gym on my own. It was simple and easy as we took my goals in steps. I reached my original goals faster than I expected and have now set other personal fitness goals. Thanks Bounce Fitness!!!
    - Charles*
  • Helen*
    Before I came here, I had tried EVERYTHING. But I knew that this was going to work after looking at all the other people who had succeeded. Now, I am happy, energetic, healthy and loving life again. I feel incredible! This was so easy and I was surprised that the weight kept coming off and off. Thank you Bounce Fitness!
    - Helen*