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  • IN HOME PERSONAL TRAINING!
    The Leading Provider for VA, DC, MD.

Our Services

Why Bounce Fitness Gets You Results


We Come To You!

  • In-home personal training at your convenience
  • Save time traveling to and from the gym
  • Avoid the mess of a crowded gym
  • 100% Satisfaction Guarantee with your Personal Trainer

Accountability

The Program

Structured support system proven to keep you focused on your fitness goals Three phase proven program: Build + Improve + Excel
Monthly assessments from our wellness specialist Customized workout plan & tailored nutritional counseling
Avoid the fitness rollercoaster ride Well-rounded fitness program for your mind, body and spirit

What Our Clients Have to Say

  • Helen*
    Before I came here, I had tried EVERYTHING. But I knew that this was going to work after looking at all the other people who had succeeded. Now, I am happy, energetic, healthy and loving life again. I feel incredible! This was so easy and I was surprised that the weight kept coming off and off. Thank you Bounce Fitness!
    - Helen*
  • Charles*
    Bounce Fitness let me set my own goals and helped me achieve them. My trainer ensured that I had the tools that I needed to succeed when I was at my training sessions and when I was out of the gym on my own. It was simple and easy as we took my goals in steps. I reached my original goals faster than I expected and have now set other personal fitness goals. Thanks Bounce Fitness!!!
    - Charles*