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Services > Boot Camp
Experience a Bounce Fitness Boot Camp!
ALL FITNESS LEVELS ARE WELCOME
Tysons Corner Boot Camp
Saturdays at 8:00 am
*We meet on the grassy hill directly across the street from the Ritz Carlton*
The Ritz Carlton
1700 Tysons Blvd Mclean, VA 22102
Vienna Boot Camp
Mondays, Wednesdays & Fridays at 6:00 am
Nottoway Park 9601 Courthouse Road
Vienna, VA 22181
Additional Boot Camps COMING SOON!
Feel free to bring a friend!
Bounce Fitness boot camps!
A boot camp is a conditioning class with many benefits, such as toning up and losing weight, all while having fun!
If you want faster results, then this is the program for you. Transform your body into a lean, strong, and firm new you! This high-energy workout will work on your strength, endurance, speed and agility. The workout will keep you pumped with enough energy to take on your daily tasks with vigor.
Our workouts include:
Plyometrics, Aerobics, Running, kick boxing and More
In our boot camp programs we:
" Work with groups of people all at once
Train with little or no equipment
Set everything up at your location such as local park, gym or even your own backyard.
We make them fun, effective, and convenient
We can also create boot camps based on request and in various locations. Contact us for more details.
Call NOW!! and reserve a spot at (703) 901-8087 or email us at email@example.com to schedule your Boot Camp.